Skip to main content
5 min Core Strength

5 min Core Strength

Robin Arzón • Strength
20 min Arms & Shoulders Strength

Intermediate

20 min Arms & Shoulders Strength

Tunde Oyeneyin • Strength
45 min Pilates

Intermediate

45 min Pilates

Kristin McGee • Strength
10 min Bodyweight Strength

Intermediate

10 min Bodyweight Strength

Ben Alldis • Strength
20 min Barre

20 min Barre

Ally Love • Strength
30 min Pop Glutes & Legs Strength

Intermediate

30 min Pop Glutes & Legs Strength

Callie Gullickson • Strength

Try strength on the Peloton App

Feel ready to take on anything after strength training with Peloton. From free weights to body weight exercises, including Pilates and barre, you can mix up your strength workouts while hitting your goals.

Try for free

New paid memberships only. Terms apply.*

Peloton strength

Learn more about building an effective strength-training routine with Peloton

Strength Blog Card 1 Image

Upper body

8 moves to strengthen your upper body.

How to get the most of your strength classes.

Getting started

How to choose the right weights for strength-training.

Strength Blog Card 3 Image

Body & mind

5 health benefits of strength-training.

*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.