Intermediate
20 min Shadowboxing
Intermediate
10 min HIIT Cardio
Intermediate
20 min Dance Cardio
Intermediate
20 min HIIT Cardio
5 min Fit Family Brain Break
Intermediate
30 min Pop Punk Shadowboxing
Try cardio on the Peloton App
From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.
New paid memberships only. Terms apply.*
Peloton cardio
It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts
*New App Members Only. Terms apply. Credit card required. After your free trial, App Membership is CAD $16.99/mo. Cancel any time before free trial ends.