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Cardio

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From Boxing to Dance Cardio, Peloton has tons of cardio workouts to get your blood pumping. Warm up with a quick cardio workout or take a HIIT class when you’re looking for a challenge. No matter what, you’ll break a sweat while building strength.

Peloton cardio

It’s about more than increasing your heart rate – discover how to make the most of your cardio workouts

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