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20 min Disney 2000s Walk

20 min Disney 2000s Walk

Originally aired

Jess King

Walking

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Sweat to iconic soundtracks, relive nostalgic moments, and embrace the magic of your favorite 2000s Disney stars!

Explicit

Subtitles: EN

Equipment

  • Treadmill

Featuring music by

Disney, Corbin Bleu, Zac Efron, Jesse McCartney

Playlist

  • The Cheetah Girls 2

    Strut (From "The Cheetah Girls 2")

    The Cheetah Girls
  • High School Musical 2 (Original Soundtrack)

    What Time Is It

    Zac Efron, Vanessa Hudgens, Lucas Grabeel, Corbin Bleu, Ashley Tisdale, Monique Coleman, Disney
  • Call Me, Beep Me! (From "Kim Possible")

    Call Me, Beep Me! (From "Kim Possible")

    Sadie Stanley

Playlist

  • The Cheetah Girls 2

    Strut (From "The Cheetah Girls 2")

    The Cheetah Girls
  • High School Musical 2 (Original Soundtrack)

    What Time Is It

    Zac Efron, Vanessa Hudgens, Lucas Grabeel, Corbin Bleu, Ashley Tisdale, Monique Coleman, Disney
  • Call Me, Beep Me! (From "Kim Possible")

    Call Me, Beep Me! (From "Kim Possible")

    Sadie Stanley
  • Insomniatic

    Potential Breakup Song

    Aly & AJ

Class plan

  • warmup

    Warm Up

    3 Movements

    3 min

  • walking

    Walking

    4 Movements

    16 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Calves

19%
Tertiary muscle group

Hamstrings

19%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Glutes

13%
Secondary muscle group

Core

13%
Secondary muscle group

Other

19%