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15 min Hip Hop Barre

15 min Hip Hop Barre

Originally aired

Hannah Corbin

Strength

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More info

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Lil Baby, Drake, Timbaland, Flo Rida

Playlist

  • Drip Harder

    Drip Too Hard

    Lil Baby, Gunna
  • Best Of

    Da Rockwilder

    Method Man, Redman
  • This Is How We Do It (Agami Remix)

    This Is How We Do It (Agami Remix)

    Montell Jordan

Playlist

  • Drip Harder

    Drip Too Hard

    Lil Baby, Gunna
  • Best Of

    Da Rockwilder

    Method Man, Redman
  • This Is How We Do It (Agami Remix)

    This Is How We Do It (Agami Remix)

    Montell Jordan
  • Mail on Sunday

    Elevator (feat. Timbaland)

    Flo Rida, Timbaland

Class plan

  • warmup

    Warm Up

    1 Movement

    2 min

  • core

    Core

    5 Movements

    5 min

  • upper_body

    Upper Body

    1 Movement

    4 min

  • lower_body

    Lower Body

    5 Movements

    4 min

Body activity

Body Activity

Core

12%
Tertiary muscle group

Obliques

11%
Tertiary muscle group

Glutes

10%
Tertiary muscle group

Biceps

10%
Tertiary muscle group

Chest

10%
Tertiary muscle group

Other

47%