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10 min Pre-Round Warm Up for Golfers

10 min Pre-Round Warm Up for Golfers

Originally aired

Selena Samuela

Strength

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More info

This warm up is designed to be taken at the course before hitting the range or prepping for your tee time. Use your club for movements focusing on external rotations in order to fully prepare your body for the links.

Subtitles: DE, EN, ES

Equipment

  • Workout Mat

Featuring music by

Diplo, Halsey, Marshmello, Miguel

Playlist

  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • emails i can't send

    Nonsense

    Sabrina Carpenter
  • One Thing Right

    One Thing Right

    Marshmello, Kane Brown

Playlist

  • Diplo

    Don't Forget My Love

    Diplo, Miguel
  • emails i can't send

    Nonsense

    Sabrina Carpenter
  • One Thing Right

    One Thing Right

    Marshmello, Kane Brown
  • hopeless fountain kingdom (Deluxe Plus)

    Walls Could Talk

    Halsey

Class plan

  • warmup

    Warm Up

    1 Movement

    10 min