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10 min Barre

10 min Barre

Originally aired

Hannah Corbin

Strength

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More info

This low-impact, high-energy class combines lifting and lowering, pulsing and isometric holds that will be sure to leave you feeling strengthened, energized and balanced.

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ariana Grande, Dua Lipa, Robyn, CeeLo Green

Playlist

  • My Everything (Deluxe)

    One Last Time

    Ariana Grande
  • Physical (Remixes)

    Physical (Ofenbach Remix)

    Dua Lipa
  • Robyn

    With Every Heartbeat (feat. Kleerup)

    Robyn, Kleerup

Playlist

  • My Everything (Deluxe)

    One Last Time

    Ariana Grande
  • Physical (Remixes)

    Physical (Ofenbach Remix)

    Dua Lipa
  • Robyn

    With Every Heartbeat (feat. Kleerup)

    Robyn, Kleerup
  • LOVE (House Remix) [feat. Maffio & De La Ghetto]

    LOVE (House Remix) [feat. Maffio & De La Ghetto]

    CeeLo Green, Boy Wonder CF, Maffio, De La Ghetto

Class plan

  • warmup

    Warm Up

    2 Movements

    2 min

  • full_body

    Full Body

    12 Movements

    9 min

Body activity

Body Activity

Glutes

26%
Tertiary muscle group

Obliques

19%
Tertiary muscle group

Core

17%
Secondary muscle group

Hips

12%
Secondary muscle group

Hamstrings

12%
Secondary muscle group

Other

14%