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30 min Recovery Run

30 min Recovery Run

Originally aired

Becs Gentry

Outdoor

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More info

Flush out your legs and stay strong during this recovery run.

Subtitles: EN

Featuring music by

Billie Eilish, Lana Del Rey, Sylvan Esso, Laufey

Playlist

  • Clandestino EP

    Clandestino (feat. Calypso Rose) (Saga WhiteBlack Remix)

    Manu Chao, Calypso Rose
  • More Than a Remix

    Mercyless (Atjazz Vocal Mix) (feat. Wayne Tennant)

    Fred Everything, Wayne Tennant
  • Hey Mami (Rick Wade Remix)

    Hey Mami (Rick Wade Remix)

    Sylvan Esso

Playlist

  • Clandestino EP

    Clandestino (feat. Calypso Rose) (Saga WhiteBlack Remix)

    Manu Chao, Calypso Rose
  • More Than a Remix

    Mercyless (Atjazz Vocal Mix) (feat. Wayne Tennant)

    Fred Everything, Wayne Tennant
  • Hey Mami (Rick Wade Remix)

    Hey Mami (Rick Wade Remix)

    Sylvan Esso
  • Forever (feat. Sabrina Johnston) [Michael Gray Remix]

    Forever (feat. Sabrina Johnston) [Michael Gray Remix]

    Key To Life, Sabrina Johnston

Class plan

  • warmup

    Warm Up

    6 min

  • running

    Running

    23 min

  • cooldown

    Cool Down

    1 min

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