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20 min API Heritage Walk

20 min API Heritage Walk

Originally aired

Susie Chan

Outdoor

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With deep roots, we rise up tall, stable, and strong! Join Susie in this 20-min. walk as we tap into Asian & Pacific Islander Heritage through music and movement, starting with a 3.5-min. warm up, 15.5 min of walking and a 1-min. cool down.

Subtitles: EN

Featuring music by

Yo-Yo Ma, 2CELLOS, John Williams, Yiruma

Playlist

  • Memoirs of a Geisha ((Remastered))

    Becoming a Geisha

    John Williams, Yo-Yo Ma, Itzhak Perlman
  • Hero - Music from the Original Soundtrack

    Spirit Fight

    Kodo, Tan Dun
  • The Best - Reminiscent 10th Anniversary

    River Flows in You

    Yiruma

Playlist

  • Memoirs of a Geisha ((Remastered))

    Becoming a Geisha

    John Williams, Yo-Yo Ma, Itzhak Perlman
  • Hero - Music from the Original Soundtrack

    Spirit Fight

    Kodo, Tan Dun
  • The Best - Reminiscent 10th Anniversary

    River Flows in You

    Yiruma
  • Essential Yo-Yo Ma

    Anything Goes (From "Anything Goes")

    Yo-Yo Ma

Class plan

  • warmup

    Warm Up

    4 min

  • walking

    Walking

    16 min

  • cooldown

    Cool Down

    1 min

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