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Hit the Tread with Jess Sims and pro basketball player Mikal Bridges in this NBA 3rd Quarter class series! Get into the fitness mindset of a professional athlete and build your overall physical and mental fitness in this high-intensity run.

20 min NBA Run with Mikal Bridges

Take a ride with Alex Toussaint and NBA player Josh Hart! Get insight into the fitness mindset of a professional basketball player as you build your overall physical and mental fitness in this high-intensity ride.

20 min NBA 3rd Quarter Ride w/ Josh Hart

Warm Up

Tip-Off the 2023-24 NBA Season with Rebecca. Warm up as she shares excitement for the coming season.

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5 min NBA Full Body Strength Warm Up

Celebrate the 2023 NBA Finals with Ally & Alex. Clap it up and channel your inner athlete in these 30 minutes.

30 min NBA Finals Two for One Ride

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Celebrate the 2023 NBA Finals with Jess Sims. Clap it up and channel your inner athlete in these 30 minutes.

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30 min NBA Finals Full Body Strength

Tip-Off the 2023-24 NBA Season with Ally. Warm up as she shares excitement for the coming season.

5 min NBA Warm Up Ride

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