30 min BLACKPINK Yoga Flow
Originally aired
Aditi Shah
Yoga
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Kick it with Aditi in a flow energized by the fierce, musically modern sounds of BLACKPINK, the K-pop sensation that has redefined pop on a global scale.
Explicit
Subtitles: DE, EN
Equipment
- Yoga Blanket
- Yoga Block
- Yoga Mat
Featuring music by
BLACKPINK, Lady Gaga, Selena Gomez
Playlist
Pretty Savage
BLACKPINKPink Venom
BLACKPINKSour Candy
BLACKPINK, Lady Gaga
Playlist
Pretty Savage
BLACKPINKPink Venom
BLACKPINKSour Candy
BLACKPINK, Lady GagaLovesick Girls
BLACKPINK
Class plan
Warm Up
Sun Salutations
1 MovementFlow
10 MovementsFinal Poses
Savasana
1 Movement
Body activity
Glutes
11%
Tertiary muscle group
Hips
9%
Tertiary muscle group
Hamstrings
9%
Tertiary muscle group
Quads
8%
Secondary muscle group
Core
8%
Secondary muscle group
Other
55%