5 min Warm Up Ride
Originally aired
Robin Arzón
Cycling
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The key to progress is preparation. Take a few minutes to wake up your muscles and elevate your heart rate before tackling your ride.
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Beyoncé, Sia, R3HAB
Playlist
Unstoppable (R3HAB Remix)
Sia, R3HABTEXAS HOLD 'EM
Beyoncé
Playlist
Unstoppable (R3HAB Remix)
Sia, R3HABTEXAS HOLD 'EM
Beyoncé
Class plan
Warm Up