30 min Hardstyle EDM Ride
Originally aired
Jess King
Cycling
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It's not about where you've been but where the bass will take you when it drops in this electronic dance music ride!
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Dillon Francis, David Guetta, Akon, Dimitri Vegas & Like Mike
Playlist
DRIVE
MoonDeity, Phonk KillerThe Game
David ForbesShe Knows (with Akon) (Per Pleks Remix) (feat. Akon)
Dimitri Vegas & Like Mike, David Guetta, Afro Bros, Akon
Playlist
DRIVE
MoonDeity, Phonk KillerThe Game
David ForbesShe Knows (with Akon) (Per Pleks Remix) (feat. Akon)
Dimitri Vegas & Like Mike, David Guetta, Afro Bros, AkonCloser
Borgeous
Class plan
Warm Up
2 MovementsCycling
7 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Glutes
16%
Tertiary muscle group
Calves
12%
Secondary muscle group
Core
11%
Secondary muscle group
Other
27%