15 min Low Impact Ride
Originally aired
Hannah Corbin
Cycling
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This class is spent primarily in the saddle to give your joints a smooth ride while still giving you a good sweat. Perfect for all levels, especially those recovering from an injury.
Explicit
Subtitles: EN
Equipment
- Stationary bike
Featuring music by
Ariana Grande, Lady Gaga, Imagine Dragons, Harry Styles
Playlist
As It Was
Harry StylesThunder
Imagine DragonsGot It
Marian Hill
Playlist
As It Was
Harry StylesThunder
Imagine DragonsGot It
Marian HillI Found You
Cash Cash, Andy Grammer
Class plan
Warm Up
1 MovementCycling
4 MovementsCool Down
1 Movement
Body activity
Hamstrings
17%
Tertiary muscle group
Quads
17%
Tertiary muscle group
Calves
14%
Tertiary muscle group
Glutes
13%
Tertiary muscle group
Core
11%
Secondary muscle group
Other
28%