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15 min Disney Ride

15 min Disney Ride

Originally aired

Ally Love

Cycling

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More info

Be our guest and ride with us to your Disney favorites.

Subtitles: EN

Equipment

  • Stationary bike

Featuring music by

Ariana Grande, Beyoncé, John Legend, Jon Batiste

Playlist

  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World

    Halle
  • A Bela e A Fera (Trilha Sonora Original em Português)

    Beauty and the Beast

    Ariana Grande, John Legend
  • Soul (Original Motion Picture Soundtrack)

    It's All Right

    Jon Batiste

Playlist

  • The Little Mermaid (Original Motion Picture Soundtrack)

    Part of Your World

    Halle
  • A Bela e A Fera (Trilha Sonora Original em Português)

    Beauty and the Beast

    Ariana Grande, John Legend
  • Soul (Original Motion Picture Soundtrack)

    It's All Right

    Jon Batiste
  • A Goofy Movie

    I2I

    Tevin Campbell, Rosie Gaines

Class plan

  • warmup

    Warm Up

    1 Movement

    4 min

  • cycling

    Cycling

    2 Movements

    10 min

  • cooldown

    Cool Down

    1 Movement

    1 min

Body activity

Body Activity

Glutes

17%
Tertiary muscle group

Hamstrings

17%
Tertiary muscle group

Quads

17%
Tertiary muscle group

Calves

11%
Secondary muscle group

Core

11%
Secondary muscle group

Other

27%