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15 min Low Impact Cardio

Intermediate

15 min Low Impact Cardio

Originally aired

Rebecca Kennedy

Cardio

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More info

Join this cardio workout on the mat designed to get your heart rate up using familiar aerobic exercises. This class is high energy, low impact, and requires no equipment!

Explicit

Subtitles: EN

Equipment

  • Workout Mat

Featuring music by

Ludacris, Missy Elliott, Migos, Dillon Francis

Playlist

  • No Label II

    Fight Night

    Migos
  • Pep Rally

    Pep Rally

    Missy Elliott
  • Goosebumps (Remix)

    Goosebumps (Remix)

    Travis Scott, HVME

Playlist

  • No Label II

    Fight Night

    Migos
  • Pep Rally

    Pep Rally

    Missy Elliott
  • Goosebumps (Remix)

    Goosebumps (Remix)

    Travis Scott, HVME
  • Rhyme Dust (Dimension Remix)

    Rhyme Dust

    MK, Dom Dolla

Class plan

  • cardio

    Cardio

    15 min

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